This is entirely up to you. Some people prefer daily communication whereas others work better if they report once a week. The check-in cadency may vary depending on the tasks you set for yourself and can be changed at any point.
The 'Focus Sessions' are hourly meetings in Slack. At the beginning of the meeting everyone defines a task that they are going to work on during the session. This usually takes a couple of minutes. Then everyone turns their microphones off and starts work. People often have their cameras on as it is encouraging to see other people deep in the flow. At the end of the session participants provide a quick update on the progress they have made.
Cancelling your subscription is easy. All you need to do is to click on
Manage Subscription. This will send you to the Subscription Dashboad where you can login with just your email. Once you login you will see a button to cancel your subscription. If you have any troubles with cancelling your subscription you can
reach out to us and we will be happy to assist you in the process.